Posts Tagged ‘fire’

How to Recover from Trauma: Tip #4 Be Bold

Be Bold

When you’ve been through some really hard shit, it’s really really easy to want to put on some camouflage and fade into the background. And by all means, if you are still in survival mode, allow yourself that time. I needed it. A lot of it. I didn’t want to be in the spotlight anymore and I stopped interacting on social media. I stopped asking friends to come over and keep me company.

Read More

How to Recover from Trauma: Tip #3 Make New Friends

Melissa and Emily

When you go through a trauma, it creates a rift in your life. For me anyway, there is the life I had before the fire and my son being born, and there is the life I have after.

It’s not even like two different chapters, it’s like two completely different books in the same series – some of the characters are the same, but it could very well exist independently.

Read More

How to Recover from Trauma: Tip #2 Accept You’re a Victim

Nothing left

Most of the time there’s nothing we can do about it. When my entire neighborhood was lost in the 2017 Northern California Wildfires, no one saw it coming. I don’t live in the middle of the forest. I’m in a residential neighborhood. That shit just doesn’t happen!

Read More

How to Recover from Trauma: Tip #1 Learn to Say Yes

Amazon Fresh Donation

I’ve never been good at accepting help. Call it pride, call it stubbornness, but it’s one of my biggest faults. In college, I literally failed courses because I thought that going to my professor to tell him or her that I was struggling meant that I was admitting I was weak. We all suffer from this to some extent, but I am ashamed to admit that it took me 34 years to learn my lesson.

Read More

Sometimes I want to punch Marie Kondo in the face

Tidying Up

When you’ve lost everything in a fire, you kind of want to punch Marie Kondo in the face. Going through your personal belongings and only keeping what sparks joy? How about when you have to go to Safeway to buy a pair of leggings just so you can have something to wear other than pajama pants?

Screw sparking joy. I just want some underwear.

Read More